The 7 Principles of Restful Relationships
Dr. Ted Morter, Sr. of Morter HealthSystem said that choices matter. “What you eat, what you drink, how you exercise how you rest, what you breathe and what you think affect your health.” He believed that the greatest impact to your health is what you think. Following The 7 Principles of Restful Relationships allows you to positively impact the way you think and act towards yourself and others, which opens the door to attitudes and relationships that can improve your health and wellbeing.