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Little Things Matter
Changing a relationship or circumstance does not require a big action. It is not necessary to demand or push yourself or others towards a better relationship. A small action or inaction that is different from the normal response creates a chain reaction that can lead to bigger things. It could be as simple as going…
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SUFFERING
There are people that find food tastier if someone else goes hungry, meaning they are happier when they create an unhappy situation for others. Suffering seems to fuel their enjoyment. Don’t let these people discourage you or become a threat to you achieving Restful Relationships, and please don’t be like them. Their inner peace is…
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INAPPROPRIATE RELATIONSHIPS
Inappropriate relationships most often stem from attachment issues. (As we age, our number of relationships is supposed to increase as our world gets larger.) We are created to build a structure of relationships that begins in the womb and continues to grow throughout our lives. Unfortunately, we are not born into a perfect world where…
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SURVIVAL
Survival is the top priority for every living thing; we are no exception. Misunderstanding, miscommunication, dishonesty, and neglect have become commonly accepted as natural for the conscious mind, but the subconscious, which is responsible for maintaining all body systems at levels that are necessary for survival, recognizes them as threats. Listening to your body, paying…
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PLANNING FOR PEACEFUL INTERACTIONS
Creating and maintaining Restful Relationships takes planning. It is a natural thing to prepare for our encounters with others. We often rehearse in our minds what we will do or say in any given situation. We have expectations and worries, but often we do not think about the effect that our expectations have on our…
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THE PATH TO RESTFUL RELATIONSHIPS
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COMMUNICATION
One of your greatest gifts is the gift of communication. As you listen, give others the opportunity to listen to you. Share who you are verbally and non-verbally, with the expectation of acceptance. Everyone won’t understand or accept you, because we can only accept others to the level that we accept ourselves. Accept that, pray…
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KEEP LISTENING
There will be times when learning to listen without judgement will feel like more trouble than it’s worth, but don’t give up. It takes time and patience, but listening is very important in building trust in relationships. Persist through the quiet, frustrating times; look for positive points within the experience to be grateful for, and…
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Learning to Listen: Self
You learn how to listen and to show love to another as you develop the ability to listen and properly respond to yourself. Begin by paying attention to your thoughts, your feelings, and the things that you say to and about yourself. Without judgment, take a moment to focus on your thoughts and feelings. Then,…
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… Love Your Neighbor as Yourself